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From Our Community

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8 Wholefood Ingredients

No fillers. No gums. Nothing artificial.

Grass-fed beef protein, the first of Otherside's 8 wholefood ingredients
01 / 08

Grass-Fed Beef Protein

A complete amino acid profile sourced from grass-fed and finished cattle. Supports muscle repair, recovery, and sustained energy without the bloat of whey.

10.2g protein per serve

Beef organ complex of liver, heart and kidney, a natural source of vitamin B12
02 / 08

Beef Organ Complex

Nature's multivitamin. Liver, heart, and kidney from pasture-raised cattle — packed with B12, CoQ10, iron, and bioavailable nutrients you can't get elsewhere.

Nature's multivitamin

Bovine collagen from grass-fed cattle, used in Otherside for joint and gut support
03 / 08

Bovine Collagen

Type I and III collagen peptides for joint integrity, gut lining support, and skin elasticity. Sourced from the same grass-fed cattle as our protein.

Gut & joint support

Bovine colostrum, rich in immunoglobulins, an ingredient in Otherside protein powder
04 / 08

Colostrum

The first milk produced after birth — rich in immunoglobulins, growth factors, and lactoferrin. Rebuilds the gut lining and powers immune resilience.

Supports gut lining integrity

Raw honey, the natural sweetener in Otherside beef protein powder
05 / 08

Raw Honey

Unprocessed, enzyme-rich honey that provides natural sweetness alongside antimicrobial properties, antioxidants, and prebiotic benefits.

Natural fuel source

Raw cacao powder, which gives Otherside protein powder its chocolate flavour
06 / 08

Raw Cacao

Cold-pressed cacao retaining its full polyphenol and flavonoid content. A powerful antioxidant that supports cardiovascular health and mood.

Rich in antioxidants

Whole Medjool dates, a natural sweetener and fibre source in Otherside
07 / 08

Dates

Whole Medjool dates providing fibre, natural sugars, and potassium for sustained energy. The sweetener in our formula alongside raw honey.

Sustained energy

Celtic sea salt, adding natural electrolytes to Otherside beef protein powder
08 / 08

Celtic Sea Salt

Mineral-rich sea salt harvested from the Atlantic coast. Provides essential electrolytes — sodium, magnesium, and trace minerals — for hydration and performance.

Electrolyte balance

Real Results,
Real People

See what our herd have been saying about their experience

@richardliaofit
“Thankyou Otherside for our wholefood nutrition boost”
@richardliaofit
@_danmoises
“🐮🙌🏻”
@_danmoises
@john_justraining
“@otherside.nutrition”
@john_justraining
@flowandrecovery
“Mornings powered by Otherside.nutrition”
@flowandrecovery
@flowandrecovery
“Tuesday yoga class, thankyou! otherside nutrition”
@flowandrecovery
@marjduran
“I think im finally ready to ditch my whey protein after this. Tastes so goood!! 💙”
@marjduran
@iammariannotrivera
“5 stars! Welcome to the Otherside of nutrition 🐮”
@iammariannotrivera
@momnamedkirstie
“My favourite protein/wholefood powder as a 'crunchy' mom of 3.”
@momnamedkirstie
@wil_dasovich
“The cleanest!”
@wil_dasovich
@leeanneyabut
“As a chocolate girlie, i swear this mix is the best tasting chocolate protein.”
@leeanneyabut
@simulawellnessretreats
“Handed out to clients at our wellness retreat and got amazing feedback from all involved.”
@simulawellnessretreats
@mikalagdameo
“Wholefood nutrition to start my day for stable energy, muscle recovery, and good night's sleep!”
@mikalagdameo
@villa_blancs
“Yummm this protein powder is so delicious! 10/10”
@villa_blancs
@_shesferal
“Game changer. Very good for people that are intentional about what they put into their bodies”
@_shesferal
@thehandmadecharmbymary
“I've noticed I'm getting more quality sleep lately”
@thehandmadecharmbymary
@mncyap
“Super like the how simple the ingredients are!”
@mncyap
@welrose_sgrn
“Haven't had protein powder in years but giving this a try because its paleo-friendly!”
@welrose_sgrn

Who is Otherside for?

Real food protein for people who care what goes into their body

  • The Busy Professional Mixes in seconds

    The Busy Professional

    You're running on back-to-back meetings and need real fuel, not another synthetic shake that leaves you crashing by 3pm. One scoop mixes into coffee or a shake in seconds — real food that keeps up with your day.

  • The Active Mom Clean enough for your family

    The Active Mom

    You read every label because what goes into your family matters. You want protein clean enough to share with your kids and simple enough to trust without needing a chemistry degree.

  • The Athlete Complete amino profile

    The Athlete

    You train hard and you're done with synthetic whey that bloats you and inflames your gut. You want a complete amino profile from real food, not isolates, so recovery actually feels like recovery.

  • The Longevity-Minded Ancestral nutrition

    The Longevity-Minded

    You're not chasing a six-pack, you're chasing decades of feeling good. You believe in ancestral nutrition — real, nutrient-dense wholefoods instead of processed shortcuts.

An honest note

Otherside isn't for everyone.

It's not for you if you're looking for the cheapest protein on the shelf, or if a 20-ingredient synthetic label doesn't bother you. We're for people who want to know exactly what they're putting in their body and feel the difference when they do.

Shop Clean Wholefood Protein
Nutrition as Nature Intended Seed Oil Free Zero Refined Sugar Full Amino Profile Clean Ingredients
Nutrition

What's in a serving of 

Serving Size: 20g  ·  Servings Per Pouch: 30

Energy 318kJ / 72 Kcal
Total Fat 1.3g
Saturated Fat <0.1g
Total Carbohydrate 4.5g
Total Sugars 1.7g
Dietary Fiber <0.8g
Protein 10.2g
Salt 0.12g
Vitamin A 19%
Vitamin B12 18%
Vitamin D 3.4%
Iron 3%
Zinc 14%
Magnesium 7%

*% Daily Values based on a 2,000-calorie diet.

What's in a serving of
Ingredients
Bovine Collagen 5g
Colostrum 2g
Beef Protein 1.8g
Beef Organ Complex 3.5g
Raw Honey 2.5g
Cacao Powder 3g
Dates 2g
Celtic Sea Salt 0.1g
Your Journey

What Happens When You Take Wholefood Protein Every Day for 4 Weeks

Real results from grass-fed beef protein, organ complex, and colostrum — taken consistently.

Week 1

Energy

Steady energy without the afternoon crash. Your organ complex and B12 activate cellular metabolism — most people notice fewer slumps and a clearer head within the first 5–7 days.

Week 2

Sleep

Deeper, more restorative sleep. Magnesium and glycine from grass-fed collagen calm your nervous system, reducing cortisol noise so you wake up genuinely refreshed — not just rested.

Week 3

Recovery

Faster muscle recovery and less post-training soreness. Colostrum's growth factors and beef protein's complete amino acid profile accelerate tissue repair — you're ready to train again sooner.

Week 4

Transformation

Leaner, sharper, and more recovered than when you started. Four weeks of real, bioavailable inputs — this is wholefood nutrition compounding, and your body knows the difference.

The problem

Modern food is leaving us short

Ultra-processed, sugar-heavy and grown in tired soil, the modern diet leaves gaps that open in childhood and widen with every decade. Tap through each stage of life to see where.

ChildhoodAges 6–12

97%

of Filipino children aged 6–12 don't get enough iron from their daily diet.

  • Only 13.9% eat enough energy for their age each day
  • Around 1 in 4 already drink sugar-sweetened beverages
  • 25%

    Stunted, or too short for their age

  • 77%

    Not getting enough vitamin A

  • 93%

    Not getting enough calcium

The habits are set long before a child can read a food label.

AdolescenceAges 13–18

56%

of Filipino teenagers don't get enough protein, right when their bodies are growing fastest.

  • Only 9.1% eat enough energy for their age each day
  • More than a quarter of adolescents (26.6%) are stunted
  • 76%

    Teens aged 13⁠–⁠15 low in vitamin A

  • 92%

    Teens aged 13⁠–⁠15 low in calcium

  • 99%

    Teens aged 13⁠–⁠15 low in iron

Their bodies are building for life, on far less than they need.

Early adulthoodAges 20–39

54%

of Filipino adults don't get enough protein from their daily diet.

  • Milk and dairy make up just 0.7% of what adults eat in a day
  • Overweight and obesity jump from 26% in your 20s to 40% in your 30s
  • 65%

    Adults low in vitamin A

  • 96%

    Adults low in calcium

  • 99%

    Adults low in iron

The body is at its strongest, and the damage is already quietly building.

MidlifeAges 40–59

45%

of Filipinos in their 40s are overweight or obese, the highest of any adult age group.

  • Elevated blood pressure climbs from 4.9% in your 20s to 28.5% in your 50s
  • High blood sugar reaches 13.4% in your 50s, up from 1.7% in your 20s
  • 13%

    Adults aged 50⁠–⁠59 with high blood sugar

  • 29%

    Adults aged 50⁠–⁠59 with elevated blood pressure

  • 41%

    Adults aged 50⁠–⁠59 overweight or obese

The same markers as twenty years earlier, and every one has climbed.

Later lifeAges 60+

73%

of Filipinos aged 60 and over don't get enough protein from their daily diet.

  • Average protein intake is just 44g a day
  • Over a third (34.7%) have elevated blood pressure
  • 77%

    Seniors low in vitamin A

  • 93%

    Seniors low in thiamin (vitamin B1)

  • 96%

    Seniors low in calcium

Appetite drops, absorption drops, and the gaps only grow wider.

Philippine figures from the DOST-FNRI 2018–2019 Expanded National Nutrition Survey (ENNS). "Not getting enough" means intake below the estimated average requirement.

The Proof

Grass-Fed Beef Protein vs Whey vs Plant Protein

Compare the key benefits across protein types

Key Benefits Whey Protein Plant Protein
1Complete amino acid profile
2Rich in collagen & gelatin
3Lactose-free & dairy-free
4Supports gut health via colostrum
5Paleo & keto friendly